Science is evolving in such a way that ‘energy’ is increasingly recognised as a component of the human body. There are a wealth of ways in which one can influence the flow of energy in the body, and to affect energy levels. We sift very carefully to ensure that you will be taught in a way that is accessible and will provide the opportunity to receive an abundance of health benefits!
Taijiwuxigong with Hilary
Taijiwuxigong offers a way to help us to find again the natural balance of our physical and emotional state by using and combining our own innate life-force (Dantian Force) and the natural forces of the Earth.
Taiji 37 with Hilary
The use of taijiquan can benefit the mind and body in a variety of ways. Practising taiji can help to free blockages in the energy channels and optimises the circulation of the internal vital energy or life force.
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